How to Stop Procrastinating!

I am as guilty of procrastinating as anyone who puts off certain tasks until the last minute!

A few years ago I wrote about the book Eat That Frog, which is an excellent quick read to help you get over your stalling.

More recently I’ve read Procrastination too, and found out I’m a maladaptive perfectionist!

The above video is an excellent two minute explanation of why we procrastinate from ASAP Science.

Watch it and learn about “present bias” and “hyperbolic discounting” and then…………………stop procrastinating and get back to work!

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